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You’re doing your best.
And that’s enough.

When you’re dysregulated your kids feel it.
But staying calm in chaos is hard.

So we made a free 5 day challenge to help you shift from spiralling to steady. One short real-life email a day.

No guilt. No hacks. Just small steps toward calmer days.

Join the 5-Day Calm Parent Challenge

One email a day to help you respond with calm. Especially when everything feels like too much.

    No spam. Just calm. Unsubscribe anytime.

    Why’s this free

    We’re building a wellness tool for parents like us. This challenge is the first step. You’ll get early access.